“Basis” reflects the idea that our psychology forms the foundation of our lives. It shapes how we interpret experiences, manage emotions, relate to others, and move towards meaningful goals. Psychological therapy can help you understand these patterns and develop the skills you need to navigate life more effectively.

Therapy at Basis is guided by five core values:

• Evidence-based psychological interventions

• Individualised, person-centred care

• Collaboration between therapist and client

• Warmth and respect within the therapeutic relationship

• Empowering people to build lasting psychological health

Our aim is to address current difficulties while developing a stronger psychological foundation for the future.